PUT LIFE INTO YOUR YEARS & YEARS INTO YOUR LIFE

   Our program is Evidence-Based and Professionally Supervised. Dr. Le has specially crafted our program to give you the tools to achieve your maximal weight loss potential

• Behavioural Therapies (CBT, ACT, Motivational interviewing)  are used to address cognitive distortions that influence lasting change.

• Anti-Obesity Medications can be prescribed to assist in promoting weight loss and maintenance of weight. (These medications have been demonstrated to be more effective in promoting weight loss compared to those not on anti-obesity medications.)
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• Nutrition Education and Guidance to help you choose the right foods for your body that will help get you to your health goals safely and timely.

•  Health Monitoring and Regular Analysis will provide the best opportunity for meaningful transformation. Access to Body Compostion Analysis using our Seca mBCA 514 with reviewable results through our very own Woolwich Wellness App, only available for our program members.

• Active Living to prevent long-term disease progression, help strengthen heart health, increase muscle mass, and improve mental health and longevity.

• Sleep management to maximize your prevention strategies and increase your chances of succeeding your healthy weight goal. Home sleep assessment if warranted, referral may be required.

  While it is true that most individuals who attempt weight loss are successful in losing some weight, many will inevitably take a step backward. The fact is. more than 95% will regain some, if not all of their original weight. In a worst-case scenario, they may even gain more than the weight originally lost. This recurring cycle can be very confusing and dejecting. 

Once we understand that weight loss is a complex interplay of individual biology, psychosocial factors, food production, food intake, individual activity, and environmental factors we can truly begin the HEAL process.  

As the body begins to lose weight, the natural survival instincts that have evolved over hundreds of thousands of years will fight to undermine our efforts.  The body is resisting your weight loss in a misguided attempt to make things better. In addressing weight loss and its maintenance, we now know that multiple tools are necessary for a long-lasting, healthy change. 

Our goal is to empower, encourage and equip our patients with these tools to help with long-lasting healthy lifestyle changes.